FATLOSS PROGRAMS

Think of it as your pocket nutrition coach—ready when life gets busy and your energy drops.

Inside the app, you’ll find:

A 24/7 AI Coach trained to respond just like I would (seriously!)
Over 300 delicious recipes and meal plans that aren’t boring with dietary preference included such as gluten free dairy free or vegan and vegetarian
Easy, stress-free macro and calorie tracking
Smart grocery lists + customizable, quick recipes
Access to all of the digital products I have ever created including the Fatloss Accelerator and Menopause Survival Bundle ( over $197 value)

Ready to heal your metabolism, balance your hormones, and finally feel like you again?

This all-in-one digital bundle combines The Fat Loss Accelerator and The Menopause Survival Bundle — giving you the exact tools, strategies, and support you need to burn fat, boost energy, and thrive in your 30s, 40s, 50s, and beyond.

Inside, you’ll get:

High-protein meal plans, macro calculators & cheat sheets
Fasting + carb cycling protocols for fat loss without burnout
Strength-based workouts & hormone-supportive routines
Menopause-friendly nutrition tips to ease belly bloat & mood swings
Lifestyle strategies to reduce stress, sleep better & feel energized
Food and symptom trackers to connect your habits to your hormone Whether you’re struggling with stubborn belly fat or navigating midlife changes, this bundle is your step-by-step guide to real, lasting results — without crash diets or confusion.

Designed for busy women and men who are tired of quick fixes and ready for a customized, root-cause approach to fat loss, energy, and healing from the inside out. Whether you're struggling with insulin resistance, stubborn belly fat, fatigue, or hormonal imbalance—this is where science meets soul. We’ll uncover what’s really been holding you back and build a plan that works with your lifestyle, not against it.

Here's what’s included:

✨ Personalized nutrition, workout & fasting strategies tailored to your goals

🧠 Weekly coaching calls for accountability, mindset & education

📲 Unlimited messaging support between sessions

📊 Access to progress tracking tools and wellness resources

💛 Guidance rooted in metabolic health, hormonal balance, and holistic healing